Master the Magic of your Milk
Dive into the wonderful (yet challenging) world of breastfeeding with our comprehensive course, designed to equip expectant mothers with everything they need to know about nourishing their little ones. When creating this course, we pulled from our personal experiences. We know starting out with nursing can feel overwhelming, and that's exactly why this journey we're about to embark on together is packed with not just facts, but practical, real-world advice to make breastfeeding as natural and stress-free as possible. Think of it like having wise friends, who gathered all the best tips and deepest insights, then organized them into this accessible, supportive space. By the end of this course, you'll not only be confident in your ability to provide optimal nutrition for your child but also cherish the profound connection that comes with every feeding session. Whether you're at home or on the go, you'll be able to apply what you've learned to ensure a happy, healthy start for you and your baby.
What you will learn
From understanding the fundamental principles of lactation to mastering the perfect latch, we cover it all. Get ready to learn about the health benefits of breastfeeding, how to maintain an abundant milk supply, proper nutrition, as well as ways to identify and overcome common breastfeeding challenges such as nipple pain and mastitis. Our expert-led sessions include practical demonstrations, step-by-step solutions, and educational resources that will lead you feeling empowered. Plus, with our step-by-step guides, you'll find establishing your breastfeeding bond both rewarding and deeply fulfilling.
Curriculum
Your Instructors
At In Her Nature, we are more than just educators – we are a sisterhood of Naturopathic Doctors deeply rooted in the lived experiences of womanhood and motherhood. Our passion for nurturing women through the transformative journey of motherhood is the foundation of our educational courses, specifically tailored to the delicate yet resilient nature of the postpartum body. With over a decade of experience in natural medicine and personal insights from mothering our 15 children, our teachings go beyond academic wisdom. Our holistic approach is infused with authentic care and an intimate understanding of the physical and emotional tapestry of the postpartum period.
Our lessons draw from a wellspring of venerated knowledge and the most up-to-date clinical research, ensuring our courses resonate with the needs of every mother. As we guide you through the intricacies of postpartum healing, our shared experiences create a profound connection – one that reinforces the camaraderie inherent in the path to postpartum recovery and well-being.
Dr. Sarah Duhon, ND
Dr. Sarah is the owner of Illuminate Natural Health in Baton Rouge, Louisiana, where she primarily helps people overcome a variety of complex chronic conditions and childhood developmental disorders. She is the mother of two boys in which she free-birthed at home. She has experienced and overcome the struggles miscarriage, delayed perineal healing, and low milk supply. She has additional experience as a labor and delivery, postpartum, and certified lactation consultant registered nurse in the hospital system.
Dr. Megen McBride, ND
Dr. Megen is the owner of Dr. Megen McBride ND in Encinitas, California where she primarily treats patients struggling with hormone and immune imbalances to improve longevity and quality of life. She is the mother of five children, each of which were born in a different hospital care system across four different states. She is also a proud grandmother. She has overcome the struggle of defining boundaries and speaking her truth in the birth and postpartum period.
Dr. Laura Miramontes, ND
Dr. Laura is the owner of Heal SD in San Diego, California where she primarily treats patients struggling with hormone imbalances, ranging from infertility, thyroid conditions, menopause, period abnormalities, and postpartum mood disorders. She travels annually to South India to study Traditional Ayurvedic Medicine practices. She is the mother of three children, all born at home with the help of a midwife. She personally overcame struggles with infertility, postpartum depression and anxiety, and breastfeeding difficulties due to tongue and lip tie with the use of Ayurvedic, Naturopathic, and Conventional therapies.
Dr. Kimberley Love, ND
Dr. Kim is currently living in Garmisch-Partenkirchen, Germany. Her expertise in medicine lie in the use of energy healing techniques, such as Craniosacral Therapy, to release stored trauma and emotional pain. She is also the mother of three boys. She has personal experience with cesarean delivery, laboring at home with a midwife, and two hospital VBACs. She overcame birth trauma associated with her first birth and (due to the military lifestyle) is well-adept at being a solo parent for long periods of time.
Dr. Leslie Black, ND
Dr. Leslie is the owner of LLB Naturopathic Medicine INC in La Jolla, California where she primarily treats a variety of complex chronic illnesses. She is also the mother of two children, both born in the hospital setting. She has personal experience with placenta previa, emergency cesarean, NICU, and breastfeeding difficulties due to tongue tie in which she overcame through a variety of natural and integrative therapies.
In Her Nature
Together we have fifteen children, experienced twenty-six pregnancies, twenty-three years of breastfeeding, five different cultural and philosophical viewpoints, and over thirty-five years of first hand experience as mothers and counting. Dedication and empathy are at the core of our practice. We have devoted ourselves to empowering women to harness their body's remarkable capacity for healing.
Featured Courses
Check out our other mini-courses to guide you through all the struggles that may pop up in the Fourth Trimester, or purchase our Master Course for a comprehensive postpartum guide.
